Delicious Veggie Cakes Ark Recipe
Are you looking for a delicious veggie cake ark recipe that you can make at home? If so, you’ve come to the right place! This veggie cakes ark recipe is super easy to make and tastes absolutely delicious. It’s a great way to get all the nutrition you need without compromising on flavor. Plus, it’s a great way to use up any leftover veggies you may have in the fridge. Read on to find out how to make this delicious veggie cakes ark recipe.
Ingredients
To make this delicious veggie cakes ark recipe, you’ll need the following ingredients:
• 2 cups cooked quinoa
• 2 cups cooked chickpeas
• 1 cup grated cheese
• 1 cup diced vegetables (such as carrots, peppers, onions, and celery)
• 2 tablespoons olive oil
• 2 tablespoons fresh herbs (such as thyme, oregano, and basil)
• 2 tablespoons nutritional yeast
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper, to taste
Instructions
1. Preheat your oven to 375 degrees F.
2. In a large bowl, mix together the quinoa, chickpeas, cheese, and diced vegetables.
3. In a separate bowl, mix together the olive oil, herbs, nutritional yeast, garlic powder, onion powder, salt, and pepper.
4. Pour the olive oil mixture over the quinoa mixture and mix until everything is well combined.
5. Scoop the quinoa mixture into a greased baking dish and spread it out evenly.
6. Bake the veggie cakes ark for 25-30 minutes, or until the top is golden brown and the center is cooked through.
7. Let cool for 10 minutes before serving. Enjoy!
Nutrition
This veggie cakes ark dish is packed with nutrition. It’s high in fiber, protein, and vitamins and minerals from the quinoa and vegetables. It’s also a great source of healthy fats from the olive oil and cheese.
Per serving, this veggie cakes ark dish contains approximately:
• 170 calories
• 8 grams of fat
• 12 grams of carbohydrates
• 10 grams of protein
• 5 grams of fiber
• 2 grams of sugar
• 130 milligrams of sodium
Serving Suggestions
This veggie cakes ark dish is delicious served on its own as a light lunch or dinner. It’s also great served with a side salad or some cooked grains. For a heartier meal, add some cooked chicken or salmon to the mix.
Storage and Reheating
This veggie cakes ark dish will keep in the refrigerator for up to five days. To reheat, simply pop a piece in the oven or microwave until heated through.
Variations
This veggie cakes ark recipe is very versatile and can be adjusted to fit your taste preferences. Feel free to change up the vegetables, herbs, and spices to your liking. You can also add some cooked bacon or sausage for an extra protein boost.
Conclusion
This veggie cakes ark recipe is a great way to get all the nutrition you need without compromising on flavor. It’s easy to make and tastes absolutely delicious. Plus, it’s a great way to use up any leftover veggies you may have in the fridge. Give it a try today and enjoy a delicious veggie cakes ark dish that’s packed with nutrition.
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