Whole Wheat Sponge Cake Recipe

May 19, 2023 Post a Comment

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Welcome to this delicious recipe of Whole Wheat Sponge Cake! This is a great dessert to make for special occasions, or for a sweet treat for your family. We’ll go through all the necessary steps to make a sponge cake that’s light and flavorful. This recipe is a healthier option compared to traditional sponge cake recipes, as it is made with whole wheat flour. Let’s get started!

Ingredients

For this sponge cake, you will need the following ingredients:

3/4 cup (175g) of melted butter
1/2 cup (120ml) of honey
3/4 cup (105g) of whole wheat flour
1/2 teaspoon of baking powder
2 large eggs
1 teaspoon of vanilla extract
1/4 teaspoon of salt

Instructions

Now that you have all the ingredients, let’s start making this delicious sponge cake:

Preheat oven to 350 degrees. Grease and flour an 8 inch round cake pan.
In a large bowl, cream together the butter and honey until light and fluffy. Add the eggs, one at a time, beating well after each addition.
Mix in the vanilla extract.
In a separate bowl, combine the flour, baking powder, and salt. Gradually add the dry ingredients to the wet ingredients and mix until just combined.
Pour the batter into the prepared pan and bake for 25-30 minutes, or until a toothpick inserted into the center of the cake comes out clean.
Let cool for 10 minutes before turning out onto a cooling rack.

Nutrition

This Whole Wheat Sponge Cake is a healthier option compared to traditional sponge cake recipes. There are a few ingredients that are high in calories, such as the butter and honey, but the health benefits of using whole wheat flour outweigh the negatives. Here is the nutrition information for a single slice of this delicious cake:

Calories: 206
Total Fat: 9.7g
Saturated Fat: 5.6g
Cholesterol: 56mg
Sodium: 140mg
Total Carbohydrates: 27.7g
Dietary Fiber: 2.2g
Sugars: 16.1g
Protein: 3.5g

It’s no secret that this Whole Wheat Sponge Cake is a healthier alternative to traditional recipes. Not only does this recipe have lower calories and fat than other recipes, it also has more dietary fiber and protein. It’s a great dessert for people looking for a lighter option, or for those who just want to enjoy a healthier dessert.

If you’re looking for a delicious and healthier option for a dessert, then this Whole Wheat Sponge Cake is the perfect recipe. It’s light, fluffy, and full of flavor. You can enjoy it with a cup of tea or a scoop of ice cream. No matter how you decide to enjoy it, you’re sure to love this delicious recipe!

So, what are you waiting for? Gather your ingredients and get baking!