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Delicious Spelt Flour Cake Recipes


Stacey Clare Health Coach 10 Healthy Lamington Recipes You Need To Make This Australia Day
Stacey Clare Health Coach 10 Healthy Lamington Recipes You Need To Make This Australia Day from www.staceyclare.com




Spelt flour is an ancient grain that has been around for centuries, and it’s been gaining popularity among bakers recently. It’s a great alternative to all-purpose flour as spelt flour is much higher in protein and fibre, whilst also being lower in carbohydrates. Spelt flour also has a nuttier and sweeter flavour. Here are some delicious spelt flour cake recipes that will make you love this grain even more.

Chocolate Spelt Flour Cake



This chocolate spelt flour cake is rich and indulgent, with a delicious chocolate flavour. It’s perfect for any special occasion.

Ingredients

  • 2 cups spelt flour
  • 1/2 cup cocoa powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup vegetable oil
  • 2 cups sugar
  • 2 large eggs
  • 1 cup buttermilk
  • 2 teaspoons vanilla extract

Instructions

  1. Preheat oven to 350F (175C). Grease a 9-inch cake pan and set aside.
  2. In a medium bowl, whisk together the spelt flour, cocoa powder, baking soda, and salt. Set aside.
  3. In a large bowl, whisk together the vegetable oil and sugar. Add the eggs and whisk until combined.
  4. Add the buttermilk and vanilla extract and whisk until combined.
  5. Add the dry ingredients and whisk until just combined.
  6. Pour the batter into the prepared cake pan and bake for 30 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the cake cool in the pan for 15 minutes before transferring to a wire rack to cool completely.
  8. Enjoy!

Nutrition



This cake is packed with nutrition! One slice contains:
  • Calories: 375 kcal
  • Fat: 20.7 g
  • Carbohydrates: 43.5 g
  • Protein: 4.4 g
  • Fiber: 3.2 g
  • Sugar: 25.2 g

Banana Spelt Flour Cake



This banana spelt flour cake is a great option for breakfast or a snack. It’s moist and fluffy, and it’s full of banana flavour.

Ingredients

  • 2 cups spelt flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 cup butter, melted
  • 3/4 cup sugar
  • 2 large eggs
  • 1 cup mashed banana (about 3 large bananas)
  • 1/2 cup buttermilk
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat oven to 350F (175C). Grease a 9-inch cake pan and set aside.
  2. In a medium bowl, whisk together the spelt flour, baking powder, baking soda, and salt. Set aside.
  3. In a large bowl, whisk together the melted butter and sugar. Add the eggs and whisk until combined.
  4. Add the mashed banana, buttermilk, and vanilla extract and whisk until combined.
  5. Add the dry ingredients and whisk until just combined.
  6. Pour the batter into the prepared cake pan and bake for 30 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the cake cool in the pan for 15 minutes before transferring to a wire rack to cool completely.
  8. Enjoy!

Nutrition



This cake is packed with nutrition! One slice contains:
  • Calories: 320 kcal
  • Fat: 12.3 g
  • Carbohydrates: 46.2 g
  • Protein: 5.5 g
  • Fiber: 4.5 g
  • Sugar: 19.3 g


These delicious spelt flour cakes are a great way to add some extra nutrition to your baking repertoire. They’re easy to make and sure to be a hit with the whole family. Give them a try and you won’t be disappointed!

Spelt flour is a great baking alternative, as it’s packed with nutrition and has a delicious nutty flavour. It can be used in many different baked goods and cakes, so don’t be afraid to experiment and see what you can create. You’ll be pleasantly surprised!

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