Simple Healthy Sponge Cake Recipe
Are you looking for a simple yet healthy sponge cake recipe? Then you are in the right place. This simple healthy sponge cake is easy to make and requires just a few ingredients. It is a light, fluffy and delicious way to satisfy your sweet tooth and provide a healthy snack for your family.
This simple healthy sponge cake is made with whole wheat flour, honey, olive oil and a hint of cinnamon. The result is a nutritious and delicious cake that is sure to please everyone. It can be served as a dessert or snack, and is perfect for any occasion.
Ingredients
-1 ½ cups whole wheat flour
-½ cup honey
-¼ cup olive oil
-2 eggs
-1 teaspoon baking powder
-1 teaspoon ground cinnamon
-½ teaspoon salt
-½ cup milk
-Optional: ½ cup chopped nuts and/or dried fruit
Instructions
1. Preheat your oven to 350°F. Grease and flour an 8-inch round or square cake pan.
2. In a medium bowl, whisk together the flour, baking powder, salt, and cinnamon.
3. In a separate bowl, beat the eggs until foamy. Add the honey and olive oil, and beat until well combined.
4. Slowly add the dry ingredients to the wet ingredients and mix until just combined.
5. Add the milk and mix until combined.
6. Fold in the nuts and/or dried fruit, if desired.
7. Pour the batter into the prepared cake pan and bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
8. Let the cake cool in the pan for 10 minutes before turning out onto a wire rack to cool completely.
9. Serve the cake with a dusting of powdered sugar or a drizzle of honey, if desired.
Nutrition
This simple healthy sponge cake is a nutritious and delicious treat. It is made with whole wheat flour and sweetened with honey, so it is lower in sugar and higher in fiber than traditional white flour cakes.
It is also made with olive oil, which is a healthy source of monounsaturated fats. The addition of nuts and/or dried fruit also adds a boost of vitamins, minerals, and fiber.
Each slice of this simple healthy sponge cake contains approximately 160 calories, 5.5 grams of fat, 25 grams of carbohydrates, and 3 grams of protein. It also contains 2 grams of fiber and 7 grams of sugar.
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