Salmon Cakes Recipe By Jamie Oliver
Introducing the dish
Jamie Oliver's salmon cakes are a delicious and easy to make meal that the whole family can enjoy. This dish is made with salmon, breadcrumbs, and vegetables, and can be served with a variety of sides. The salmon cakes are great as a main dish, but can also be served as an appetizer. This dish is full of flavor and is sure to please even the pickiest of eaters!
Ingredients
This recipe calls for the following ingredients: 2 cans of salmon (or about 500 g of fresh salmon), 2 slices of white bread, 1 onion, 1 carrot, 1 celery stalk, a handful of parsley, 2 eggs, 1/2 cup of breadcrumbs, 2 tablespoons of olive oil, and salt and pepper to taste.
Instructions
Start by preheating the oven to 350°F (180°C). Then, in a large bowl, mix together the salmon, bread, onion, carrot, celery, parsley, eggs, and breadcrumbs. Add a pinch of salt and pepper and mix until everything is evenly combined. Heat the olive oil in a large skillet over medium heat. Once hot, form the salmon mixture into patties and cook for about 4 minutes on each side. Place the patties on a baking tray and bake for about 15 minutes or until golden brown. Serve with your favorite sides.
Serving Suggestions
These salmon cakes can be served with a variety of sides, such as roasted vegetables, a simple salad, or mashed potatoes. You can also serve them with a dollop of sour cream, mayonnaise, or your favorite sauce. For a different take, these salmon cakes can also be served as sliders on mini buns with lettuce and tomato.
Variations
This recipe can be easily modified to suit your tastes. If you don’t have any fresh salmon, you can substitute canned salmon. You can also use any type of white bread or even substitute the breadcrumbs for oats or ground almonds. For a spicier version, add some chili powder or a pinch of cayenne pepper to the mixture. This recipe can also be made gluten-free by using gluten-free breadcrumbs.
Tips and Tricks
For the best results, it’s important to use fresh salmon for this recipe. If you’re using canned salmon, make sure to drain it well before adding it to the mixture. When forming the patties, make sure to press them firmly so that they don’t fall apart when cooking. Be sure to cook them until they are golden brown before taking them out of the oven.
Nutrition
These salmon cakes are a great source of protein and healthy fats. Each patty contains about 100 calories and 5 g of fat. They are also rich in omega-3 fatty acids, which are beneficial for heart health. Salmon is also a good source of vitamins and minerals, such as vitamin B12 and selenium.
Conclusion
Jamie Oliver's salmon cakes are a delicious and easy to make meal that the whole family can enjoy. This dish is full of flavor and is sure to please even the pickiest of eaters. The ingredients are simple, and the recipe is easy to modify to suit your tastes. Serve these salmon cakes with your favorite sides for a quick and delicious meal. Enjoy!
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